Classes

CFS “MOVE”

Whether you’re just starting your fitness journey, bored of your current routine, or looking for all the fun and results of CrossFit, but without the barbell, you will love our MOVE program.  MOVE incorporates all the best elements of CrossFit; effective workouts, a high-energy group environment, expert coaching, and workouts that are new and different every day.  MOVE is great for those who feel they need to get in shape before starting CrossFit, or simply prefer a more cardio-focused routine more than building strength. No prerequisite experience required.

Ready to get started? I'm interested
That's what fitness is: I'm able to live my life and I'm independent.
Edie Schurra
Get Started at
CrossFit Spokane

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