CrossFit Spokane


CrossFit Spokane CrossFit

The aim of our daily CrossFit workouts is to improve your life outside of the gym by improving your fitness. Each training session you will use a variety of functional exercises combining strength ...

CrossFit Spokane CFS “MOVE”

Whether you’re just starting your fitness journey, bored of your current routine, or looking for all the fun and results of CrossFit, but without the barbell, you will love our MOVE program.  MOVE ...

CrossFit Spokane Nutrition Coaching
Nutrition Coaching

Nutrition is the single biggest factor when it comes to feeling better, moving better and looking better. Whether your goal is improved health, fat loss, muscle gain or a combination of them; bett...

CrossFit Spokane Gonzaga (CrossFit Class)
Gonzaga (CrossFit Class)

The GU CrossFit Class is offered each semester (Fall / Spring) through Gonzaga University.  Students who are interested in the program and participating in CrossFit will register through the Univer...

CrossFit Spokane Open Gym
Open Gym

Miss a workout, looking to work some skills, or schedule too hectic to make regular classes? Open gym gives you the flexibility to get your workouts in, your way.

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Interested in joining our community? Schedule your FREE intro session, then get started as soon as you are ready!
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