Since 2006 CrossFit Spokane has been a training facility dedicated to providing the best possible coaching and training to every person who come through our doors. Our goal is to make your life better outside of the gym by guiding, motivating and supporting you through your fitness journey.
Our training methods address the whole picture of your training, not just making you sweat. All our programs incorporate workouts, conditioning, mobility, corrective exercise, recovery and skill development/practice. We want you to be a well-rounded athlete that’s trained for living a better, healthier life.