CrossFit Spokane

The best workout in town.

All new members enjoy a complimentary consultation!
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Group Classes and Programs

CrossFit, Nutrition and more


Personal Training

1-on-1 sessions with a certified trainer

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Quality Fitness since 2006

Since 2006 CrossFit Spokane has been a training facility dedicated to providing the best possible coaching and training to every person who come through our doors. Our goal is to make your life better outside of the gym by guiding, motivating and supporting you through your fitness journey.

Our training methods address the whole picture of your training, not just making you sweat. All our programs incorporate workouts, conditioning, mobility, corrective exercise, recovery and skill development/practice. We want you to be a well-rounded athlete that’s trained for living a better, healthier life.

Ready to get started?
Our no-commitment, complimentary consultation is all it takes to get you going! Schedule yours today

Everyone is supportive of your journey to becoming a better, faster, stronger version of yourself! I am so greatful the coaches take time to watch and explain every movement and make it a priority to ensure proper form and efficient lifting! thank you for your commitment to health and safety!

Melissa J

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I travel weekly for work, dropping in at boxes all over the world. Crossfit Spokane is definitely one of the 3 or 4 best gyms I’ve ever had the pleasure of visiting. Mike and Angela have not only created a clean, bright, well run and well stocked facility, but it’s as warm and welcoming an environment as you’ll find anywhere.

John C

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Get in touch


116 E Augusta Ave, Spokane, WA 99207

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Monday & Wednesday
6:00am - 7:30pm
Tuesday & Thursday
5:30am - 7:30pm
6:00am - 7:00pm
9:00am - 11:00am
9:00am - 10:00am