Put your training to use!  In this section you will find an ever-present and continuously updated list of amazing athletic competitions located in the Inland Northwest.  If you happen to stumble upon one that sparks your interest but has already been ran this year, no worries, it'll be there for ya next year!  Check here periodically for new events being added!

In addition to that, check below this portion for monthly (or quarterly) challenges that we might be having within CrossFit Spokane.  Remember, if you're not constantly setting goals and challenging yourself, then you'll never reach new heights!

Adventure Sports Week (numerous events to try!)      Spokane Highland Games       Big Climb (civilian version)

Ergomania (because we all love rowing!)       Rathdrum Mtn. Adventure Race       Bloomsday Run

CrossFit Games (sectional/regional qualifiers)       Cyclocross       WA State Powerlifting Championships

Spokane Sports and Recreation (in case you need options)       Out There Monthly (local magazine)

Spokane Mountaineers       Fat Tire Trail Riders Club       REI-Spokane Events