Barbell for Boobs
This past weekend we had an awesome time at Lotus CrossFit’s “Barbell for Boobs” fundraiser event. CrossFit Spokane represented well at the event, the workout was “Grace” which is 30 clean and Jerks for time (M-135lb,W-95lb). The top spot for ladies went to CrossFit Spokane and the CrossFit Spoling
Tricep Power!!!
Beth working hard
Megan showing the guns
Crystal crushed the workout
If you want kick ass Paleo/Zone cooked meals delivered to you check out
Mike is done. First time doing this workout
High five
Chris with excellent form as always
Brian warming up with excellent form also
Proud of our group, well done everyone
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Up coming Events
